Plant based eating and plant cleanse tips with author of Karma Chow

Stan Starsky:I’m very happy to have Missy Costello from Karma Chow. That is www.karmachow.com. She wrote a healthy cookbook called the Karma Chow Ultimate Cookbook and it’s all plant-based recipes. She is also the personal chef of Tony Horton, the guy that created P90X. Welcome, Missy!   Missy Costello: Thanks, Stan. I’m happy to beContinue Reading …

Benefits of herbs and growing herbs – is it worth the effort

Discussion with Amy Jeanroy.  She’s very active on social media, but more importantly, she knows a lot about herbs. That’s what we’re going to talk about today. You can get more information about Amy and visit her actually on Twitter, @herbgardens or please go visit her blog at herbgardens.about.com This is part one of theContinue Reading …

Healthy Snacking / Green Snacking and packaging

Discussion of healthy snacking and/ or “green snacking” with Lori Alper…Make sure you check out the other posts by Lori as well   Lori Popkewitz Alper. She’s the founder and editor of Groovy Green Livin’. She’s been featured on ABC World News. check out  www.groovygreenlivin.com   Stan: You have some good advice for a ’green snack attack’. So, why don’tContinue Reading …

Bottled Water and Leaching of Chemicals

Some things to consider about bottled water beyond leaching of chemicals… Interview with Lori Popkewitz Alper. She’s the founder and editor of Groovy Green Livin’. She’s been featured on ABC World News. To get more information from Lori, she’s got a great blog, you should go check out  www.groovygreenlivin.com   Stan:   I used to drink aContinue Reading …

Plastic Packaging and Food Tips

Great discussion on Plastic Packaging and Food and Lori also brings up the concept of a CSA.   Stan Starsky: Hi, this is Stan Starsky from Peace, Love and Snacks. I’m very happy to be speaking with Lori Popkewitz Alper. She’s the founder and editor of Groovy Green Livin’. She’s been featured on ABC World News.Continue Reading …

Tips To Get The Family Involved In Cooking

Interview with Deanna Segrave-Daly. Deanna is a registered dietitian. She also has a great blog at www.teaspoonofspice.com    Stan:  What about trying to get the whole family involved in healthy cooking. Any tips or advice and reference to that?   Deanna:  I would just do exactly what I said. If you’re new at it, too, maybeContinue Reading …

Get Started Making Healthy Food

Stan Starsky: Hey, this is from Stan Starksy from peace, love and snacks. I am with Deanna Segrave-Daly. Deanna is a registered dietitian. She also has a great blog at www.teaspoonofspice.com.  It is worth checking out.   Deanna has appeared in quite a few different media forms – on TV and in publications. She’s a graduate ofContinue Reading …

Living Gluten Free for Dummies Author – Q and A

Gluten…Gluten….Gluten…What is gluten and what you need to know featuring the author of “Living Gluten Free for Dummies. It has become a very hot topic…Even Oprah went on a detox and went gluten free for a while. But what do you really need to know.  For people that have Celiac Disease eating gluten is aContinue Reading …

Pregnancy Nutrition and Cooking

Pregnancy Nutrition and Cooking – question and answer session with author of Pregnancy Cooking and Nutrition for Dummies.  Great Information Stan:  Hi, I’m Stan Starsky from www.PeaceLoveandSnacks.com I’m very pleased to have Tara Gidus with me. She’s a registered dietitian and she is the author of Pregnancy Cooking and Nutrition for Dummies. Tara’s done quite a bit.Continue Reading …

Gluten Sensitivity and Intolerance Information Call – Live

Gluten Sensitivity and Intolerance Information Call – Live with 6 time best selling author. Gluten is somewhat of a hot topic now…It is in the news quite a bit and there are a lot of rumors floating around about what it is and how it can possibly affect your health.I am very pleased to announce thatContinue Reading …