Safe & Sweet: How Safe are Your Daily Artificial Sweeteners?

  Stan Starsky: Hi, this is Stan Starsky from Peace, Love & Snacks, author of the healthy snacks cookbook, Peace, Love & Snacks. Today, we’ve got a great topic. I think it’s an interesting topic. I’m going to interview Lara Field.   Lara is a registered dietitian. She is a pediatric dietitian. She does privateContinue Reading …

Rallying Against Genetically Engineered Food (GMOs)

  Stan Starsky: Hey, this is Stan Starsky from Peace, Love & Snacks, writer of the healthy snack cookbook called Peace, Love & Snacks. I’m with Julie E who is a registered dietitian. She practices holistic health and wellness. She’s also been an aerobics instructor. She’s been in the fitness industry and I guess practicingContinue Reading …

Vitamin C: What, Why and How

  Stan Starsky: Hey, this is Stan Starsky from Peace, Love & Snacks, author of the healthy snacks cookbook, Peace, Love & Snacks. I’m excited to talk about vitamin C today. I’ve got Deepa Deshmukh. She is a registered dietitian, a diabetes disorder. She also focuses on functional nutrition. You want to check up herContinue Reading …

Vitamin D: 1 of the 4 Nutrient of Concern

Stan Starsky: Hi, I’m from Stan Starsky from Peace, Love & Snacks, author of the healthy snacks cookbook, Peace, Love & Snacks. I am with Rachel Begun. Rachel is a registered dietitian. She’s also the spokesperson for the Academy of Nutrition & Dietitics. You’re going to want to check out Rachel’s website just actually rachelbegun.com.Continue Reading …

Low Carb, No Carb… What is Carb?

Stan Starsky: Hi, this is Stan Starsky from Peace, Love & Snacks, the author of the healthy snacks cookbook, Peace, Love & Snacks. Today, I am with Debra Benfield. Debra is a registered dietitian. She hold the vision of people being free of dieting and free of that overwhelming, confusion by nutritional rules and dogma.Continue Reading …

3 Fad Diets You Should Have Second Thoughts About

Stan Starsky: Hi, this is Stan Starsky from Peace, Love & Snacks. I am with Kait Fortunato. Kate is a registered dietitian in Washington DC. She specializes in helping families and children, making meals interesting and nutritious. She also does thigns with sport dietetic practice, as well. You can find out more information about KateContinue Reading …

Fueling Up: Keep Yourself Going During Workouts with Danielle LaFata

  Stan Starsky: Hey, this is Stan Starsky from Peace, Love & Snacks. I’m the author of the healthy snacks cookbook, Peace, Love & Snacks. Today, I’m very pleased to be speaking with registered dietitian, Danielle LaFata. Danielle is located in Phoenix, Arizona. She is a board certified specialist in sports dietetics. If you wantContinue Reading …

What is Protein, How Much Protein and Where to Get It

  Stan Starsky: Hey, I’m Stan Starsky from Peace, Love & Snacks, author of the healthy snacks cookbook, Peace, Love & Snacks. Today, I’m with Adrienne Aldous. She is located out in Salt Lake City, Utah. I’m kind of spanning the globe, interviewing some of the best registered dietitians out there. She specializes in foodContinue Reading …

Omega 3 and Omega 6 and What You need to Know

  Stan Starsky: Hey, this is Stan Starsky from Peace, Love & Snacks, author of the healthy snack cookbook, Peace, Love & Snacks. Today, I’m very pleased to be speaking with Marci Anderson. Marci is a registered dietitian. She is the owner of a nutrition counseling service located in Cambridge right outside of Boston, Masachusettes.Continue Reading …

Diabetes & Diet: Prevention Before Management

    Stan Starsky: Hey, this is Stan Starsky from Peace, Love & Snacks, author of the healthy snacks cookbook, Peace, Love & Snacks. I’m very pleased to have Lisa Andrews with me today. She is a registered dietitian. She is a consultant and owned the Sound Bites Nutrition, I guess you could call itContinue Reading …