Rallying Against Genetically Engineered Food (GMOs)

  Stan Starsky: Hey, this is Stan Starsky from Peace, Love & Snacks, writer of the healthy snack cookbook called Peace, Love & Snacks. I’m with Julie E who is a registered dietitian. She practices holistic health and wellness. She’s also been an aerobics instructor. She’s been in the fitness industry and I guess practicingContinue Reading …

Diabetes & Diet: Prevention Before Management

    Stan Starsky: Hey, this is Stan Starsky from Peace, Love & Snacks, author of the healthy snacks cookbook, Peace, Love & Snacks. I’m very pleased to have Lisa Andrews with me today. She is a registered dietitian. She is a consultant and owned the Sound Bites Nutrition, I guess you could call itContinue Reading …

A food that you should never eat

A food that you should never eat and how this ingredient is sometimes added to foods in a very sneaky way. This ingredient has no redeeming value. Another great interview with Jamie McDermott. Jamie McDermott is a Registered Dietitian and specializes in sports diets and eating disorders and she also teaches at UTC.   For moreContinue Reading …

Common Mistakes people make with health food

I interviewed Registered Dietitian Jamie McDermott and she offers some great insights on some of the common mistakes that people make in reference to food. Some of the areas discussed include: All or nothing approaches people take in reference to health food A perspective on dieting How to sift through all of the nutrition and foodContinue Reading …